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Treatment - Generalised anxiety disorder in adults - NHS
WebHow is Anxiety or an Anxiety Disorder Treated? Treatment depends on the severity and type of anxiety disorder and if it is interfering with everyday life. Treatments may include: Stress management Relaxation techniques Mental imagery (replacing negative thoughts with positive ones) Cognitive Behavioral therapy Counseling Support Exercise WebOct 20, 2024 · Some of the benefits of CBT include: identifying your health anxiety worries and beliefs. learning other ways to look at your body sensations by changing unhelpful thoughts. raising your awareness ... dutch royal nba
List of 55 Anxiety Medications Compared - Drugs.com
WebDec 23, 2024 · Beta-blockers reduce the effects of norepinephrine, meaning that they can relieve some of the physical symptoms of anxiety. … WebOct 19, 2016 · These drugs block the stimulating effects of adrenaline, such as increased heart rate, elevated blood pressure, pounding heart, and shaking voice and limbs that are caused by anxiety. Sedatives. Medications called benzodiazepines help you relax by reducing the amount of anxiety you feel. WebAnti-Anxiety Medications Anti-anxiety medications help reduce symptoms of anxiety, such as panic attacks and extreme fear and worry. Many medications commonly used to treat depression—including SSRIs and SNRIs—may also be used to treat anxiety. dutch rudder movie