WebAug 28, 2011 · Optimal agers dealing with the same degree of stress had less than one “down” day per month, perhaps because they rarely allowed risky behaviors into their daily routines and more often sought... WebThe OAT is all about the optimal level of arousal. Anything too hard or too easy won't keep us motivated. We have to keep challenging ourselves to stay interested in something. If …

The Psychology Of Optimal Learning by Thomas Moran - Medium

WebSep 26, 2003 · Psychology Homework for 26/09/2003. Outline two definitions of abnormality; Give two criticisms of the definitions mentioned in your answer to question a O Out; Answer a + b part (i) Deviation from Ideal Mental Health ‘Deviation from optimal psychological well-being (a state of contentment that we all strive to achieve). WebNov 10, 2024 · This form of attention, also known as concentration, is the ability to focus on one thing for a continuous period. During this time, people keep their focus on the task at … sharon galicia

What Is Flow in Positive Psychology? (Incl. 10+ Activities)

WebThe law dictates that performance increases with physiological or mental arousal, but only up to a point. When levels of arousal become too high, performance decreases. The process is often illustrated graphically as a bell-shaped curve which increases and then decreases with higher levels of arousal. WebWell-being is a valid population outcome measure beyond morbidity, mortality, and economic status that tells us how people perceive their life is going from their own perspective. 1, 2, 4, 5. Well-being is an outcome that is meaningful to the public. Advances in psychology, neuroscience, and measurement theory suggest that well-being can be ... WebMar 28, 2024 · According to Csíkszentmihályi, there are ten factors that accompany the experience of flow. While many of these components may be present, it is not necessary to experience all of them for flow to occur: 5. The activity is intrinsically rewarding. There are clear goals that, while challenging, are still attainable. population scarborough maine 2022