WebAim: To update the available evidence on the efficacy and safety of complementary medicines to assist in weight loss by conducting a systematic review and meta-analysis of herbal medicines for weight loss. Methods: Four electronic databases (Medline, Embase, CINAHL and Web of Science) were searched from inception until August 2024. A total of … WebA nutritious diet and regular exercise are still the best ways to achieve lasting weight loss. However, including turmeric in your diet may boost your weight loss efforts. Holy Basil …
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